THE BLOG

*Herstorical > Historical - Traditionally, history has been told from the perspective of the white male body, & has created a lot of...

Throughout history, women's bodies have been subject to various forms of control, including reproductive control. Women's bodies have...

➡️ Around 80% of women experience period pain at some stage in their lifetime. ℹ️ But in 5-10% of women the pain is severe enough to...

As psychotropic plants become legalised all over the world and a more common topic of conversation, we start to see a societal increased...

One of the most distressing phrases you could hear (when life is thriving) is “Everything ends”, one of the most encouraging phrases you...

The infinite triad - the sacred understanding of oneself, & the other. Creating understanding for the mental, physical & spiritual...

“I know how I want to act, but I find myself doing a different thing every time” This is something that I hear all the time as an NLP...

It is all very well claiming your Divine Feminine, but NO ONE will tell you exactly what it takes to become the Divine Feminine! Firstly, in

Divine Woman...Have you ever felt deeply lost, disconnected from your sense of self and seeking validation in others in order to feel...

The simple practice of women coming together to sit in circle is nothing new - it has been happening in communities for thousands of years.

I am so excited to be launching the Sync-In Flow Blog! This blog post is the first of many more to come on all things spirituality,...