About the Course
Root & Reboot is all about connecting to the Root Chakra & Earth element to strengthen your roots & re-establish the foundations of your being. This course is here to reconnect you to your most primal & earthly nature; to remind you that it is your birthright to feel safe & be in-tune with your body. The body is a multi-dimensional tool for you to connect with & access great depths of pleasure, but first we must clear away old, stagnant energy. Within this course, you will connect to the ancient earth wisdom & ancestral intuition that lives deep within your body, waiting for you to access its medicine & inner guidance...
A 3 week immersion of self love while we deepen the mind-body connection making space for rediscovery & remembrance in the power of your beautifully unique vessel ❤️
What is Included:
- 3x 1.5 hour online workshops
- 3x module presentation pdfs
- 6x meditation recordings
- 7x video practice recordings
- 3x yoga class recordings
- 3x journal prompt workbooks
- Extra reading material
- Extra resources provided
This course is now a self-paced self-study course which means you can easily take yourself through the content going at a pace that best suits you & your time 🌱
Your Instructor
Josie Thorne
I am a Red Tent Women’s Circle Facilitator & have been empowering women to embody their true essence through activations & feminine embodiment practices. I started Sync-In Flow to help educate & connect women back to the wisdom of their cyclical nature & sacred womb space, so that they may re-awaken to the true power of the divine feminine. A relationship to self that is rooted in pure trust, divine love & a deeply intuitive connection to the body.