Root to Rise Free Online Workshop

HELLO SISTER

I'm so glad you are here...because I have some magical content & insights to share with my community and I want YOU to be apart of it!

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This FREE masterclass is going to teach you how to reconnect & re-establish your foundational root system. Just like trees, we as humans also have a root system & if it gets damaged, it inhibits our natural growth & expansion. In order to heal this, we need to return back to our source, back to our bodies, back to dear Mother Earth & get to the root of the issue...tackling the block at the most basic level: the bodily level

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So why is this important...?

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🌍 Just like the Earth provides the trees with fertile soil to grow strong & healthy root systems, our body supports our growth & being by providing it with all the nourishment necessary for survival & foundational growth.   

🦶 The body is merely an extension of the earth, & so when we are grounded & connected to the body, we are connected to the earth & the biological reality of this existence.   

🌳 Without a strong & rooted foundation, the entire system cannot function because at its base it is unstable & rotten, hindered in its capacity to sustain growth. This is the same for your connection to your body...If you are disconnected & in a negative & distrustful relationship with your own body, then the entire system will suffer & be negatively affected.

What to expect?

• A deep dive 1.5 hour Live Zoom Call
• A safe and sacred space to connect with yourself and your earth sisters.
• Practical embodiment exercises to feel the strength of our bodies and come into somatic awareness.
• Understanding the energetics of the root chakra & boundaries and how to maintain our inner resilience.
• Some practical & strategic tools around body-image, self-worth and managing self-limiting beliefs.
• An ebook PDF to take home after the evening to keep integrating the lessons learned in our workshop.
• A meditation to download and have on hand when you need to be reminded of your strength & inner power.