6 week group coaching container
LIBERATED
WOMB
A container that provides women the tools, theory & wisdom to reconnect to their menstrual cycle, relax into their body, activate their sensuality/sexuality, & awaken their feminine energy, using cycle syncing, womb healing, body literacy & somatics.
DOORS CLOSE IN:
LIBERATED WOMB
WOMAN,
What is your relationship to your womb?
Have you ever thought about this question and considered this sacred space of creative power?
The womb is the creative power house of the body, & if your energy has been disconnected from it, ie there’s stagnant old emotions/wounding stored in your womb, a lot of connections to the organic sensual & sexual self are disrupted from coming fully online. There is so much about our bodies, especially our female biology, that we were never taught about as young girls.
The health of the womb not only impacts the menstrual cycle but the foundation of our entire feminine sexual aliveness
The sad thing is that, the more you hate your cycle the worse you will struggle with cramps & hormonal challenges around your period! The more disconnected you are from your sacred womb space, the more you will struggle to connect sexually to yourself, & with a partner. Which means you will be less likely to get turned on & dripping wet, & the less likely you will have deep internal orgasms.
This is something that I’m determined to help woman change & shift, so that they may start to love their cycle & find deep solace in their womb space. My life purpose is deeply connected to helping awaken every single womb on this planet, so that you may FEEL her power & listen to the whispers of her divine guidance.
I’ve seen this shift take place in my own body & in my personal relationship to my cycle, where I now LOVE my womb & deeply honour my menstruation as a potent time for the emotional release of what no longer serves me…
Through activating my personal womb wisdom & cyclical living, hormonal science & a little bit of magic, I’ve been able to naturally balance my hormones (without any meds or doctors help!), heal my PMS, release tension so that I no longer get period cramps, heal shame related to my period & sexuality, activate my organic & raw sexual expression, deepen my orgasmic potential & come into close communion with my own source of divine feminine energy that is created in my womb.
Watch this to get a taster of the type of content we will be covering...👇
Since we have been little girls, we have received the message that our blood is dirty, shameful & taboo...
Whether we received this conditioning from parents, teachers, friends or family, or simply absorbed it from the societal culture around us, ALL WOMEN hold some form of shame or rejection, either conscious or subconscious, towards their menstrual cycle & womb space.
We simply were never provided the correct education, tools, and frameworks from which to learn and understand our bodies intimately.
This live program is for every woman who wants to heal her relationship to her menstrual cycle, release issues around her period, heal her relationship to her feminine energy and activate her dormant sexual power.
Whether you want to heal your painful cramps, heavy flow, learn period tracking, conscious cycling, become more confident in your sexuality or just generally deepen into your connection & understanding of your sacred womb space, then this program is for you!
Our current patriarchal culture is by no means a womb-positive one, & so reclaiming the sacredness of our blood & menstruation, is imperative for our personal healing of our Divine Feminine energy. Cyclical living, & being in connection with our womb, is how we take our power back & reclaim our holistic, multidimensional nature in a society plagued disembodiment.
what do you get...
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6x weekly live zoom coaching calls 2hr (valued at €600)
Live (hot seat) coaching, support, integration, subconscious reprogramming techniques -
5 modules in the online course portal with 40hrs+ prerecorded content (valued at €1000+)
- Lecture videos & pdf learning presentations
- Ebook pdfs,
- 10x audio meditations
- 10x embodiment/activation practices -
1x menstrual cycle tracker pdf + video (valued at €20)
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Whatsapp/Telegram Community Support & Accountability (invaluable)
24/7 personalised support from me & your fellow women -
1 week of integration, coaching & support (invaluable)
TOTAL VALUE:
€1600+
Presented by Josie Thorne,
Founder of Sync-In Flow.
"I am a Red Tent Women’s Circle Facilitator & Womb Healer. For 7 years I was on the pill & lived a life disconnected from my period, my womb & my feminine energy. During this time I battled with severe anxiety, depression, constant conflict, a lack of support & massive self doubt. I was very lost...until 2019, when my womb spoke to me in the form of a health crisis. I had a 5x5cm cyst operated from my left ovary, & this was the catalyst for my healing journey to begin. In 2020 I came off the pill & I was able to get my period back after only 2 months, thanks to the deeply transformative practices & rituals of my Red Tent training.
When I saw all the ways that my body was able to balance its own hormones & heal from the inside out, I knew I had to share these ancient teachings & initiations as medicine to other women. Healing my womb, in turn, healed so much more within me that I didn't even realise was stuck in my body, preventing me from stepping into my power. Once I removed the blockages, energy began to flow & I was able to become my own healer & guide, rooted in the pure divine love of my sacred womb."
BONUSES...💝
-
Cyclical Living Chart pdf (€10)
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Womb Healing Guide ebook (€10)
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Healing Period Cramps Protocol ebook (€10)
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Awaken Womben 5hr mini course (€80)
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Intro to Womb Healing 1hr Workshop (€33)
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Breaking up with Birthcontrol 2hr workshop (€120)
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Special Guest Workshops with Women’s Health Experts (€200+)
- Intro to FAM Natural Contraception 1.5hr Workshop with ISOBEL RIPLEY
👉 PAY IN FULL & RECEIVE A BONUS 1:1 60MIN COACHING SESSION WITH ME (€111)
TOTAL BONUS
VALUE:
€600+
TOTAL COURSE VALUE: €2000+ 🫢
Learning Modules
01
HEALING
FLOW
02
ACTIVATE
HER
03
DEEPENING
TRUST
04
EXPRESSED
SELF
05
SEX
GODDESS
Module 1: Healing Flow🩸
Meditation: Heart-Womb Connection
Embodiment Practice: Self Womb Massage, Womb Activation 1
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Shadow work: Understanding your womb story - addressing stored stigma/shame from child/teenhood
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Healing PMS & Pain
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Changing the narrative & stories we have towards our period & cycle
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Activating womb wisdom
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Female Biology + Hormones explained
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Generational Trauma & Bloodlines
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Understanding what is psycho-somatics & how it impacts our womb & menstrual cycle symptoms
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How to live Cyclically
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Cycle Syncing & lifestyle
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The best period products for your health
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Period Science: the 5th vital sign
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How to track your cycle
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The importance of self care & rest
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Natural Contraception & Body Literacy
Module 2: Activate Her🔥
Meditations: Breathing & Being
Ritual: Divine Feminine Bath
Embodiment Practice: Sacred Self Massage, Fascia Release/Face Detox, Womb Activation 2
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Shadow work: Addressing the negative beliefs we have towards our feminine energy & body
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Healing our relationship to the internal feminine
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Feminine Energy Fundamentals
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Feminine Health
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The internal nature of women
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The gift of the Feminine is feeling
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The Epidemic of Disembodiment
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Toxins in plain sight
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Becoming your own healer - listening to your body & honouring its wisdom/messages
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The Feminine Collective Unconscious (Jungian Psychology + Archetypal Energies)
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Deepening in Body Wisdom & Awareness
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Healing through dance & free movement
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How to do energy healing on yourself
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What is life force energy really? And how can we use it to heal our body
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Birth Control & Big Pharma's role in disconnecting us from our body wisdom
Module 3: Deepening Trust🫀
Meditation: Heart Clearing & Forgiveness, Coming Home to the Self, Maternal Energy Healing
Embodiment Practice: Breast Massage, Dancing with Grief & Gratitude, Womb Activation 3
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Shadow work: mother wound & maternal lineage
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Healing our relationship to the external feminine
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Healing our own internalised misogyny
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Sister wound
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Structures of self support
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Heart & Breast Activation
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Finding forgiveness for self & other
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Learning to trust the masculine again
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Empowerment through the archetypes
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Healing the heart chakra
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Expanding our capacity to feel
Module 4: Sex Goddess💦
Meditation: Orgasmic Energy Breathing
Embodiment Practice: Pussy Popping Power, Self Pleasure Ritual
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Shadow work: alchemising the taboo, healing sexual validation, brainwashing from porn
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Healing & clearing the womb from past trauma & lovers
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Getting intimate with our womb & pussy: Biology + Her signals/sensations/messages
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Letting the pussy speak to & through you
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How to turn yourself ALL the way on
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How to self pleasure & make it a sacred ritual
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Becoming your own best lover
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Training the Body: The 7 different kinds of orgasms
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Activating Pussy Power
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Sex magick & manifestation
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Calling on the Dark Feminine within
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Bad Bitch Magnetism
Module 5: Expressed Self 🗣️
Meditation: Connecting with the True Self, Find Your Inner Authentic Voice, Brahmari Breathwork
Embodiment Practice: Sounding & Yoni Connection
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Shadow work: sacred rage & boundaries
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Healing the throat chakra
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Connecting throat, heart, womb, yoni
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Deepening pleasure through the voice
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Sound, Cymatics & the body: Heal yourself with sound
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Finding the authentic voice & expression of self
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Activating into your knowing and power
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Becoming a channel for love on Planet Earth
The more you resist your womb, your bleed, and the cyclical nature of your body - the more you will struggle.
Your feminine body WANTS to be acknowledged: her depths experienced, her emotions felt, her cycles honoured, her moans expressed, her juices released...
So we may as well learn to live in HARMONY with our cycles & womb.
Cultivating womb connection is key to balancing the feminine heart & mind in order to create stable mental health & a deep self love connection.
Learning practices & tools, like the ones taught in LIBERATED WOMB, are pivotal to creating inner & outer harmony, and cultivating a health mind & body.
This Course Is For You If...
WHAT WOMEN SAY ABOUT THE COURSE...
EMMA OLDEN
SOUTH AFRICA
This course has been very transformative on a somatic and soul level, I have felt uplifted and inspired and empowered to really own who I am as a woman and go deeper into connection with self intimacy, my womb, my shadow and subconscious. It's been so helpful to pin point pragmatic changes I can make to my daily life to incorporate daily devotion and female womb health ❤️ I feel changed. I was craving a change and a portal to go deep and I found my womb and her magic through Josie's teachings. I am finally starting to pay attention to cyclical living, my emotional needs, my sexuality and my relationship to the feminine collectively and my own feminine nature. I felt a lot of wounded feminine energy healing within me and also I have learnt through this work to create my own masculine structure of safety and emotional holding within myself so my feminine energy can emerge and lead with my heart. This shift has been transformational and it's all thanks to working with Josie; it's like all the pieces are coming together! I feel so much more accepting and aware of how my inner world (all the unlearning there is to do) and how to address my sister wounds and mother wound conditioning I didn't even know affected me.
A woman who is connected to the power of her womb, the energy of her sensuality, the wisdom of her blood and understands the cyclical nature of her life, is an unstoppable woman.
WHEN YOU HEAL YOUR RELATIONSHIP TO YOUR PERIOD & WOMB, YOU HEAL A FUNDAMENTAL CONNECTION TO YOUR FEMININE ENERGY, THAT THEN HEALS YOUR ENTIRE REALITY.
Healing your relationship to your cycle & womb, is not only the biggest life hack as a woman, but it is also the most healing thing you can do to support the health of your mind/body/soul & strengthen your deep connection to self & ability to magnetise love, pleasure, money, success & opportunities!.
Seriously, when you can understand your cycle & womb intimately, & live with it rather than against it, your entire life will upgrade & change for the better!
Choose your pricing plan
Select one that works for you
Liberated Womb 3 month Payment Plan
160€Every monthValid for 3 months- 6x weekly live zoom coaching calls 1.5hr (valued at €600)
- 5 modules (in the online course portal) (valued at €555)
- 1 week of integration, coaching & support (invaluable)
- 1x cycle tracker pdf + video (valued at €20)
- 5x mp3 meditations (valued at €150+)
- 5x embodiment activations (valued at €175+)
- Whatsapp Group Support & Accountability 5 weeks [Mon-Fri]
- 1x menstrual cycle tracker pdf + video (valued at €20)
- BONUS: Awaken Womben mini course (valued at €55)
- BONUS: Intro to Womb Healing 1hr Workshop (valued at €50)
- BONUS: Intro FAM Contraception 2hr Workshop w guest teacher
- BONUS: Special Guest Expert Lectures (valued at €150+)
Liberated Womb 4 month Payment Plan
120€Every monthValid for 4 months- same as the rest
Liberated Womb 5 month Payment Plan
97€Every monthValid for 5 months- same as the rest
Liberated Womb 2 month Payment Plan
230€Every monthValid for 2 months- same as the rest
FAQ
1. What is the "Liberated Woman" online course about?
"Liberated Woman" is a 6-week group coaching container designed to empower women to reconnect with their menstrual cycle, sensuality, and feminine energy. Facilitated by Josie, a Womb Healer and Red Tent women's circle facilitator, this transformative journey utilizes practices such as cycle syncing, womb healing, body literacy, and somatics to guide participants towards greater self-awareness and empowerment.
2. What are the five learning modules of the course? The course comprises the following modules:
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Module 1: Healing Flow 🩸
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Module 2: Alive Body 🌷
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Module 3: Deepening Trust 🫀
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Module 4: Self Expressed 🗣️
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Module 5: Sex Goddess 💦
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The 6th week is dedicated to integration
3. What is the conditional money-back guarantee offered for this course? We offer a conditional money-back guarantee with the following conditions:
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14 days no questions asked money-back guarantee.
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Complete ALL the 5-week calls, assignments, practices, and meditations. If you're still not satisfied, you can get 50% money back.
4. What is the investment required to enroll in the course?
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Early Bird: €333
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Final price: €444
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VIP: €555
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Instalment Plan: 2x €200
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Scholarship: BIPOC & RSA ONLY 2 spots @ €222
5. What bonuses are included with upfront payment? If you pay in full upfront, you'll receive the following bonuses:
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1x 1:1 60-minute coaching sessions valued at €80.
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Early access to the course material as soon as you make the payment.
6. Is there an installment plan available for payment?
Yes, we offer an installment plan where you can make two payments, 1 per month for 2 months, of €175 each.
7. How can I enrol in the course?
To enrol in the "Liberated Woman" course, scroll up on this landing page and click register
Spaces may be limited, so we encourage early registration to secure your spot in this empowering journey.
8. What happens if I have more questions or need further assistance?
If you have any additional questions or require further assistance, please feel free to reach out to us via email or through the course platform. Josie and her team are committed to providing personalized support to ensure you have a fulfilling experience throughout the course.
9. What can I expect from the group coaching sessions?
During the group coaching sessions, Josie will guide participants through discussions, exercises, and reflections related to the course modules. These sessions provide an opportunity for participants to share insights, ask questions, and receive support from both Josie and fellow participants.
10. How will I access the course materials?
Upon enrollment, you'll receive login details to access the course platform via the THINKIFIC. All course materials, including videos, worksheets, and resources, will be available for viewing and download on the platform, accessible from any internet-enabled device. If you have any further inquiries or need clarification on any aspect of the course, please don't hesitate to reach out. We're here to support you on your journey to reconnecting with your cycle, sensuality, and feminine energy.