This 5 day mini course will gently introduce  you to the foundations womb healing & what it means to be in connection to your womb as an embodied & self expressed woman. It comprises of 5x 1hr video lessons,  broken down into approximately 30mins of theory learning  & 30mins of meditation & embodiment practice.
 
If you’re intuitively feeling disconnected from your body & your womb, then this mini course is perfect for you to begin deepening in connection to your feminine energy & body awareness. As a result you will naturally start to flow through life with more confidence, ease & self trust.
 
We will use a combination of meditation, breath work, sounding, embodiment & energetic practices to help you open, heal & activate your dormant womb power, giving you all the basic tools & understandings that you need to start your womb healing journey
 
DAY 1: Meeting our womb story with love
DAY 2: Opening up to feeling
DAY 3: Acknowledging our maternal lineage
DAY 4: Stirring the sensual waters
DAY 5: Opening up vocal expression, the throat-womb-yoni connection & how to use sound to experience greater pleasure