Service Description

Root & Reboot is all about connecting to the Root Chakra & Earth element to strengthen your roots & re-establish the foundations of your being. This course is here to reconnect you to your most primal & earthly nature; to remind you that it is your birthright to feel safe & be in-tune with your body. The body is a multi-dimensional tool for you to connect with & access great depths of pleasure, but first we must clear away old, stagnant energy. Within this course, you will connect to the ancient earth wisdom & ancestral intuition that lives deep within your body, waiting for you to access its medicine & inner guidance... What is Included: - 3x live 1.5 hour online workshops - 3x module presentation pdfs - 6x meditation recordings - 6x video practice recordings - 3x yoga class recordings - 3x journal prompt workbooks - 1x 60 min 1:1 coaching session for integration - Recordings of all sessions - Extra resources provided This course is now a self-paced self-study course which means you can easily take yourself through the content going at a pace that best suits you & your time 🌱 Once you book, you will receive a welcome email & then will be enrolled into the Thinkific external learning platform, where all the course content is stored & ready for you to start immediately. With every booking of this course, you get a free 1:1 60 min coaching session with me to help you uncover & understand your blocks as well as to allow for a deeper integration of the course content. Please book a date & time that suits you accordingly. These sessions will happen online via Zoom.

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