What women are saying.
Real stories from real women — across 1:1 coaching, group containers, workshops and circles. No scripts, no prompts. Just honest reflections on what shifted.
1:1 Private Coaching
Women who walked the full container with Josie, one to one.
Josie has the most beautiful ability to hold space. No matter what it is that you are currently experiencing, her calm and grounding presence makes you feel entirely safe. Because of this, opening up to her is effortless and she holds whatever it is that you tell her with grace and strength. Coupled with this, she has vast practical knowledge on how to greater connect with your body, listen to your intuition, relax into your feminine energy and heal yourself from the inside out. This means that going to her with a particular issue in mind results in you leaving her sessions feeling held and secure, whilst also having the tools that you need to lovingly work through the issue. And really, that is the mark of an ultimate healer — someone who does not do the healing for you, but rather gives you the tools and the space to enable you to heal yourself.
If you compassionately unravel the layers of your being and choose to remain open through the process, this womb healing course can show you how to become your authentic highest self in the most raw, deeply nurturing way. I am now the most connected to myself, my inner guide, than I have ever been, and I wouldn’t want anyone living their life not feeling this sense of liveliness. I used to think that I looked after my mind, body and soul to the best of my ability, but after doing this womb healing course I have learnt how to develop and sustain a relationship with all parts of myself, how to listen carefully to what I need. If change is something that you might be deeply craving — whether it’s to stop being afraid of coming off a hormonal contraceptive, a sense of disconnection with your divine feminine energy, or something inside of you that you can’t necessarily describe — I trust that Josie can help you get there. She showed me how to embody practices that I will take with me through my whole life journey and was a great facilitator in always helping me stay grounded.
Josie held space for my feelings and gave time to my tears. Most importantly she taught me, and she taught me with such a passion. A deep sense of nurturing, and she helped me see myself as whole again. She showed me the way and helped me come back to myself. These sessions inspired me to believe in the woman I am becoming. Today I trust in myself and the universe, I care for myself and the planet, and I love unconditionally. I have the uttermost gratitude for the work Josie has committed herself to doing. Meeting Josie has transformed the way I think, live, dream and breathe.
Josie’s passion and love for sharing her knowledge is truly something special. She has a knack for making a room feel like a home, and in this home lies comfort, vulnerability and safety. Amongst all the warm beautiful light, Josie has helped shape a deeper connection on the journey of understanding my divine feminine — a path that has been blessed by her wisdom and intuition. It feels like I have walked into a garden full of flowers knowing that every one will smell as different as the other; and that this journey, aka garden, is for me to explore with all levels of compassion, curiosity and love.
Josie is a womb whisperer, and I worked with her for 3 months in her coaching container. She honestly helped me elevate my sensuality, taught me how to give fewer fucks, held space for me, helped me process different emotional experiences, and taught me how to set boundaries energetically and verbally. Most importantly — she helped me build an even deeper relationship with my femininity and supported me in healing my cycle. This woman deserves a fucking stage — she’s hilarious and real af. If you’re looking to do ‘the work’, let Josie be your guide.
Josie’s energy is deeply grounded. She has the ability to connect to her own inner system from this state, and she helped me develop the wisdom to connect to my own. Within this she taught me how to open a space to get deeper into my subconscious and sit with memories I haven’t fully explored before. She taught me to honor my emotions and changed my relationship with my womb. I see the womb as a portal now more than anything. She also taught me love isn’t earned. Through my childhood I held deep beliefs that you had to work for love, not that it could be easy. All of this was stored in my womb space, and she gave me the safety and space to connect with the little girl who stored these moments away.
Josie crossing my path was like the universe answering all my prayers. I asked the universe, please get me back in my power — thank you universe, thank you highest love, thank you Angels! And there she was. I was ready for the deeper work. She guided me so gracefully through long buried emotions. She helped me through the anxiety of feeling them and letting them go. Josie is a real warrior — she is smart and real and connected to divine ancient knowledge. I can feel she walked through fires to be where she is now, standing strong and speaking her truth for the sake of all the women and helping them to go through the fires also. It just soothes my heart to see that there are still some real ones out there in a world full of illusions.
I want to thank Josie for absolutely everything. She has taught me to unleash the best parts of me that I thought were a burden my whole life. We did 3 months together. In that time I healed my cramps (which I had thought I’d never be able to get rid of) and now I absolutely love being on my period! Through this I learned to meditate in many ways and connect with my womb. Josie teaches how important your relationship with your womb is, and honestly, once you have that, it’s a domino effect of becoming the baddest bitch. Unfuckwithable. I am now sure of myself, confident and glowing. The coaching was so much more than healing cramps. It teaches you absolutely everything you should know that no one else will teach you. I recommend coaching with Josie for every.single.woman on this planet!
Liberated Womb
From the women inside the 13-week group container.
This course has been very transformative on a somatic and soul level. I have felt uplifted, inspired and empowered to really own who I am as a woman and go deeper into connection with self-intimacy, my womb, my shadow and subconscious. It’s been so helpful to pinpoint pragmatic changes I can make to my daily life to incorporate daily devotion and female womb health. I feel changed. I was craving a change and a portal to go deep, and I found my womb and her magic through Josie’s teachings. This shift has been transformational and it’s all thanks to working with Josie — it’s like all the pieces are coming together.
I am so proud of myself for starting this. I’ve learnt that healing isn’t supposed to always be hard and difficult, and that made me less scared of the process. I’ve softened so much and gained a lot of confidence in myself during this course, being able to hold myself more authentically. I try to listen more to what my BODY has to say to me rather than my MIND. I’ve developed a deeper awareness for my cycle and it is much easier for me to live cyclically after learning everything from Josie and Isobel’s lectures. Connecting and sharing your achievements and struggles with women who understand you was so refreshing and healing.
The course has been thought provoking and life changing. The knowledge that has been shared is amazing and the embodiment practices really bring it into your life and body. The course enables you to either dive deeply or scratch the surface, for whatever time you have to spend on it. The practices have become a staple in my life from now on. It has also given me the tools to take notice of my body, my womb and what she is telling me. The information for the price is immense — absolutely amazing.
Josie is a deeply passionate woman who truly embodies her purpose. She has a unique gift for guiding women back into connection with their natural feminine rhythm and cycle. When I first came across her womb work, I felt a strong inner pull to explore this part of myself more deeply. At that time, I carried a history of disconnection from my body — having lost my period for around two years in my early 20s due to an eating disorder, followed by physical challenges like a fibroid and intense menstrual pain. Her Liberated Womb container opened an entirely new layer for me. Through breath, meditation, movement, ritual and shared wisdom, I was able to build a deeper, more conscious relationship with my womb and my cycle. This work has not only supported my healing, but has also inspired and shaped my path moving forward.
I started Liberated Womb in a time of my life where I felt completely lost and disconnected from myself, looking for something deeper, enabling me to shift from heartbreak to wholeness. My periods were uncomfortable and irregular, my nervous system was in a constant state of fight or flight, and my relationship to my body and pleasure was largely negative. Through Josie’s incredible coaching, resources and the Liberated Womb community, all of this completely transformed. I developed a loving relationship with my period, learned tools to regulate my nervous system, manifested more abundance and magic into my life than I ever thought possible, and leaned into my vulnerabilities to develop an embodied connection to my womb. What this programme has given me has been absolutely invaluable.
Root & Reboot
From the 3-week grounding group container.
This course came at such a needed time. I had gone too long not remembering this powerful knowledge. Each module has opened my eyes to remembering truth, and has set off my unlearning of patriarchal constraints and inner contraction, and a relearning of wise and divine empowering knowledge that is crucial to living a life of truth. The yoga flows and daily embodiment and grounding practices have helped me in such desperate moments to get out of my anxious mind and into my body. The teachings have given me an opportunity to forgive myself and my inner child, and to remind her she is safe. I couldn’t recommend this course more — for anyone who needs to remember and come back to themselves.
Josie’s approach to spirituality is truly inspirational. Her passion for the feminine and the power we hold has really opened my eyes with regards to how I view and treat myself. She put so much effort into the course — it’s easy to follow and great to work at your own pace. Even just knowing there are people out there who live along spiritual lines helped me so much, as I was stuck in a rut and didn’t know where to start to get back in touch with my body and mind. This was the perfect place to start. Thank you Josie for your passion and for creating this non-judgmental space.
I chose to do the course because the content appealed to me — I think it’s important to learn more about how our spiritual and physical being are connected, and to take time to process where you are. I found the meditation, journaling and setting intentions encouraged a habit, and a way to structure that for myself going forward. I also resonated with a lot of what was discussed. Another thing I found interesting was holding a space with only women; I felt there was more openness. It was a beautiful experience.
This course was totally amazing. The healing and internal benefits were so rewarding, and I found myself craving my hourly routines and waking up knowing my day was going to start off on a calm and constructive note. Throughout this course I was able to really grasp the power of self-love and self-healing, and to recognise how healing is a daily process that doesn’t just end after three weeks. I felt so held by myself and my own thoughts. I would highly recommend this course to anyone who wishes to grow within themselves and start the process of finding the light within. So grateful for you Josie.
Thank you so much Josie for this experience. I chose to do this course because over the last year I have been through so much change; being diagnosed with celiac disease and overcoming health issues, I wanted to reconnect with my body and process some potential childhood trauma. Josie’s weekly programmes — yoga practices, journal prompts, and tools — helped me deepen my connection with my body, mind and soul. I feel more confident and rooted than I ever have before. I was able to work through some of my childhood trauma, and the beautiful morning routine has become one I’ve stuck with — the most wonderful way to start my day. Thank you for this lovely journey.
This year has taught me to release all temporal expectations and trust the universe to provide. It was with this mindset that I found Root & Reboot (or rather, it found me). I learnt that self-care didn’t have to be an extravagant effort, and that taking care of my basic needs was essential to my wellbeing. I thrived from the knowledge and tools Josie laid out for me. I felt comfortable looking inward and finally started to find inner peace. I find myself now flowing through life, and in turn allowing life to flow through me. I feel love in every ounce of my existence.
Red Tent Women’s Circles
From the in-person circles in Cape Town and beyond.
Josie’s Red Tent Circles are truly a breath of fresh air. There is a feeling of safety and welcoming when gathering with other sisters that, in this world, is often hard to find. These circles bring you out of feeling you have to carry things alone and invite us to remember that so many share our pain and our stories. To share with other sisters freely, to simply be yourself without worrying about who is watching, is an immensely sacred and healing experience. Josie’s powerful presence as both a guide and friend holds the circle together in unity, allowing each being to lovingly share, receive and connect.
I had the privilege of joining a Red Tent gathering and was immediately wowed by the beauty and grounding that the space offered. Josie led us on a beautiful journey into our hearts and wombs. She showed us how to awaken and harness the power of our sensuality, and taught us so many incredibly knowledgeable nuggets of wisdom around womb trauma, embodiment and sex. It was a phenomenal experience, and I believe all women should connect with themselves on this level at least once in their lives.
It’s crazy to look at the person I’ve become and transformed into since going to my first women’s circle with Josie. It was the beginning of so much growth and acceptance of my past, present and mostly of my womanhood. Josie creates a beautiful and safe sanctuary, and I was able to open my heart and learn from the wisdom of Josie and the sisters who sit beside me in circle. There is so much power in leading a group of women to recognise their own power within themselves, and Josie has led me so beautifully on this journey. I have nothing but gratitude for her.
Within this sometimes frantic world we all need ways to slow down, connect, ground, balance and heal. The Sync-In Flow circles have been one of my highlights within my spiritual journey. Josie and my fellow sisters at the circles have inspired me to be more open and more receptive to ‘untraditional’ lifestyle choices. Thank you Josie and thank you sisters!
Thank you Josie, you held the space so well. Me and my mom really enjoyed it! It was exactly the reset I needed to remember everything is sacred. Well done for stepping into the space so seamlessly.
Unfamiliar to these kinds of experiences, I was a bit apprehensive, but Josie made the circle relaxed and enjoyable, and added a light-hearted and real touch. I was surprised by how much I enjoyed it!
An incredibly strong space held by some amazing women. It’s taught me the strength in vulnerability, openness and honesty with myself, and has sparked a beautiful reconnection with my divine feminine energy. I have begun to explore my inner heart and womb space thanks to the women’s circle, and I have learned so much from Josie and all the amazing women who share and hold the space at the circles.
I was introduced to these circles about a year and a half ago, and my life has changed so much since then. Josie and Sync-In Flow have not only helped me connect with myself but with the divine women around me too. The gatherings have taught me much about how to be held and how to hold. I am now able to be vulnerable without feeling shame or regret. These circles have aided me in reconnecting with my moral compass and intuition.
You shimmer with higher vibrations, sister. This leadership role looks good on you. Thank you for holding the most beautiful sacred space during last night’s new moon ceremony. Gratitude and power to you, sister!
Workshops — Online
From women who joined an online workshop.
Josie is one of the quirkiest, unapologetically authentic human beings I have ever met. She is a true beacon in her work field as a womb healer. What makes her special is the soft, compassionate and fun approach spiked with the insane wisdom she carries. Plus she teaches about the number-one taboo topic in this society — women’s bodies and embracing pleasure — in such a safe, professional and inspiring way. Through her I learned that the healing journey of the womb entails so much more than physical pain; it affects every aspect of life. The womb is literally everything! She is my number-one choice when it comes to healing my womb. She is not just a healer, she is a friend who has done the work herself. I recommend her with my whole heart.
Workshops — In Person
From women who joined an in-person workshop.
Going into the workshop without any expectations, I had an experience that left a deep impression. Through breathing and consciously connecting with the sacred womb space, I tapped into some emotions I normally can’t reach easily. The space felt safe and held, and the sounds of the people around me encouraged me to let go of any thoughts and freely express myself through laughter and crying. It opened me up; Josie’s messages really entered my being. I am so, so grateful.
Ready to write your own?
Every woman here started exactly where you are now. The only difference is they booked the call.