With Josie Thorne · Free live workshop on Zoom
From Girl to Goddess
Activating the dormant codes of power within the feminine body — so you can stop shrinking.
Wednesday, 21 October 2026 at 19:00 CEST · Online
See the workshop details
Somewhere along the way, you learned to be smaller
The girl learned to shrink. Your body remembers how not to.
- You go quiet in rooms where you have something to say.
- You apologise for your needs before you’ve even named them.
- You hold your belly in, your breath in, your opinions in.
- You’re good at reading what everyone else wants — and lose track of what you want.
None of that is a personality flaw. It’s what a girl’s body learns when taking up space isn’t safe — and it lives on in your posture, your breath, your pelvis, your voice, long after you’ve grown up.
The power you’re looking for isn’t something you have to build from nothing. It’s already in your body, switched off. In this workshop we start switching it back on.
What we’ll do together
Name it
Where shrinking shows up in your life and in your body — and where it started.
Feel it
Guided embodiment practices for breath, pelvis and voice. Simple, and done from home.
Take it with you
One practice to keep coming back to, so the shift doesn’t end when the call does.
Wear something you can move in. You’re welcome to keep your camera off, adapt any practice or simply listen — there is nothing you have to perform. Can’t make it live? Register anyway and the replay comes to your inbox.
I’m Josie.
I teach this because I walked it: from years disconnected from my body to a life lived in devotion to it. I went through this in my own body. That’s why I’ll believe yours.
Josie Thorne
Womb Healer · Feminine Embodiment Coach
Registration opens very soon.
From Girl to Goddess is free on Wednesday 21 October. Registration opens here in the next few days.
Explore free practicesReady to go deeper? Liberated Womb, my fourteen-week live programme, begins on 11 November.
Explore Liberated Womb →